{"id":67915913,"date":"2023-11-24T18:27:07","date_gmt":"2023-11-24T18:27:07","guid":{"rendered":"https:\/\/rifeandzappers2.com\/?p=15913"},"modified":"2024-09-04T08:29:18","modified_gmt":"2024-09-04T16:29:18","slug":"gut-dysbiosis","status":"publish","type":"post","link":"https:\/\/rifeandzappers2.com\/gut-dysbiosis\/","title":{"rendered":"Gut Dysbiosis"},"content":{"rendered":"

Question:<\/strong><\/span><\/p>\n

What can I use for Gut Dysbiosis? It is different from leaky gut, it\u2019s when there\u2019s an imbalance of bacteria in the stomach and intestines, I guess it can also be called gastrointestinal Dysbiosis.\u00a0<\/span><\/div>\n
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Leaky gut is when the lining is compromised. I have both, so I\u2019ve been using the leaky gut set. I\u2019m actually using a few – gastrointestinal disease, inflammation, leaky gut, detox + sometimes reflux because the dysbiosis is causing terrible acid reflux.\u00a0<\/span><\/div>\n
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Would be great to know if there\u2019s something specifically for gut bacteria and dysbiosis. I\u2019m also using supplements.\u00a0
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Answer:<\/strong><\/span><\/div>\n
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The client is using all the correct \u200bfrequency\u00a0<\/span>sets, so addition of frequencies is not required here.<\/span><\/div>\n
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Gut imbalances are closely related to imbalance of gut flora or natural gut bacteria.\u00a0 It is always caused by diet.\u00a0 A diet with mostly cooked food over time will often trigger\u00a0<\/span>gastrointestinal imbalance.\u00a0\u00a0<\/span><\/div>\n
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A diet consisting of raw foods, salads, and one part cooked protein will restore balance over time.\u00a0\u00a0<\/span><\/div>\n
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A diet completely free of sugar and carbohydrates (bread, wheat, cakes, biscuits, rice, corn)\u00a0\u00a0<\/span>will restore gut balance over time.\u00a0\u00a0 Addition of yoghurt, specifically TUB set varieties which only have milk+probiotics will bring the gut lactobacteria back to normal (avoid processed yogurts with added items, they are not yogurt at all)<\/span><\/div>\n
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(3) Consume this product, 4-5 times a day<\/span><\/p>\n<\/div>\n

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https:\/\/www.walmart.com\/ip\/Stonyfield-Organic-Plain-Whole-Milk-Probiotic-Yogurt-32-oz-Tub\/10805152<\/span><\/a><\/span><\/p>\n

This is one of the better Yogurts containing large amounts of Probiotic bacteria.\u00a0 Regular consumption will permit the probiotics to become the dominant flora in the gut, and slowly cause the bad bacteria to die off.\u00a0 I would suggest 3 Ounces (or about 100 grams) each session 5 times a day (e.g. 9am 100grams, 1pm 100grams, 3pm 100grams,\u00a0 5pm 100 Grams, 9pm 100grams)<\/span><\/p>\n<\/div>\n

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The last dose of yogurt consumed after dinner\/dessert<\/span><\/p>\n<\/div>\n

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Do not buy any other yogurt brands with fruit, added flavors etc.\u00a0 Because 90% of yogurts are fake, and have no probiotics in them.\u00a0 If unsure buy this Walmart product above or something similar<\/span><\/p>\n<\/div>\n

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Switching to a Ketogenic diet will resolve all of the\u00a0<\/span>gastrointestinal imbalances within a few months, however the yoghurt must be added frequently to restore\u00a0\u00a0<\/span>gut lactobacteria. Keto diets are extremely hard to maintain if people have been accustomed to a lifetime of pre-packaged high carbohydrate & sugar foods.\u00a0 Giving up carbohydrates and sugar in the diet is equivalent to giving up tobacco smoking, very difficult to do.<\/span><\/div>\n
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A high Carbohydrate and Sugar Diet increases chronic\u00a0\u00a0<\/span>gastrointestinal\u00a0<\/span>inflammation. Sugar contributes to the formation of harmful biochemical compounds that spike inflammation. Sugar and refined carbohydrates cause unhealthful, inflammation-boosting changes to gut bacteria\u2014now recognized as a key regulator of overall health. Sugar in our diets also elevates cholesterol, which is linked to increased inflammation. Sugar contributes to inflammation, and inflammation is harmful to the diversity and function of gut bacteria.\u00a0<\/span><\/span><\/div>\n
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Link to the Healthproducts2 Home:<\/a><\/td>\n\n
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Question: What can I use for Gut Dysbiosis? It is different from leaky gut, it\u2019s when there\u2019s an imbalance of bacteria in the stomach and intestines, I guess it can also be called gastrointestinal Dysbiosis.\u00a0 \u00a0 Leaky gut is when the lining is compromised. I have both, so I\u2019ve been using the leaky gut set. […]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6795614,6795629,6795395,6795459,6796072,6794014,6795808],"tags":[],"class_list":["post-67915913","post","type-post","status-publish","format-standard","hentry","category-dysbiosis","category-gut-bacteria","category-keto","category-ketogenic-diet","category-leaky-gut","category-questions-and-answers","category-yogurt"],"_links":{"self":[{"href":"https:\/\/rifeandzappers2.com\/wp-json\/wp\/v2\/posts\/67915913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rifeandzappers2.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rifeandzappers2.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rifeandzappers2.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/rifeandzappers2.com\/wp-json\/wp\/v2\/comments?post=67915913"}],"version-history":[{"count":0,"href":"https:\/\/rifeandzappers2.com\/wp-json\/wp\/v2\/posts\/67915913\/revisions"}],"wp:attachment":[{"href":"https:\/\/rifeandzappers2.com\/wp-json\/wp\/v2\/media?parent=67915913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rifeandzappers2.com\/wp-json\/wp\/v2\/categories?post=67915913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rifeandzappers2.com\/wp-json\/wp\/v2\/tags?post=67915913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}