Question:
What can I use for Insulin resistance?
Answer:
One in three Americans—including half of those age 60 and older; have a silent blood sugar problem known as insulin resistance.
Insulin resistance increases the risk for prediabetes, type 2 diabetes and a host of other serious health problems, including heart attacks, strokes and cancer.
Insulin resistance is when cells in your muscles, body fat and liver start resisting or ignoring the signal that the hormone insulin is trying to send out—which is to grab glucose out of the bloodstream and put it into our cells.
Glucose, also known as blood sugar, is the body’s main source of fuel. We get glucose from grains, fruit, vegetables, dairy products, and drinks that break down into carbohydrates.
Insulin resistance falls under the ETDFL category of onset/pre-diabetes. So the following set applies
All Diabetes Comprehensive, Type 1 & 2, + Onset
0.15, 0.89, 1.70, 6.97, 12.89, 62.30, 429.70, 465.00, 895.00, 951.30
Note the above is a preset on the V2 & V3 machines, Group 14, no programming required. For the older machines, or the Trios you will need to program that in.
Of importance the client must consider the following factors which are diet and health related: Information from several clinical trials strongly supports the idea that type 2 diabetes is preventable.
The Diabetes Prevention Program examined the effect of weight loss and increased exercise on the development of type 2 diabetes among men and women with high blood sugar readings that hadn’t yet crossed the line to diabetes.
In the group assigned to weight loss and exercise, there were 58 percent fewer cases of diabetes after almost three years than in the group assigned to usual care. Even after the program to promote lifestyle changes ended, the benefits persisted: The risk of diabetes was reduced, albeit to a lesser degree, over 10 years.
Similar results were seen in a Finnish study of weight loss, exercise, and dietary change, and in a Chinese study of exercise and dietary change. https://www.hsph.harvard.edu/nutritionsource/disease-prevention/diabetes-prevention/preventing-diabetes-full-story/
Simple Steps to Lower Insulin resistance: – Control Your Weight – Get Moving—and Turn Off the Television – If You Smoke, Try to Quit – Tune Up Your Diet
1. Choose whole grains and whole grain products over highly processed carbohydrates.
2. Skip the sugary drinks, and choose water, coffee, or tea instead.
3. Choose good fats instead of bad fats.
4. Limit red meat and avoid processed meat; choose nuts, whole grains, poultry, or fish instead.
And avoid GMOs, eating organic is the easiest way to do that is to buy Organic.
| Link to the Healthproducts2 Home: |
 |
| DISCLAIMER |