The frequencies control the symptoms of hypertension, however normal pharmaceutic medicine should not be eliminated in lieu of the Rife Digital frequency treatments
Hypertension frequency treatment should be used in conjunction with doctor prescribed treatments and a sodium controlled diet
Hypertension: 0.03, 0.40, 0.78, 1.00, 2.50, 33.39, 75.79, 185.58, 425.79, 719.34
Avoid Salt (Sodium) A high-sodium diet increases blood pressure in many people. In fact, the less sodium you eat, the better blood pressure control you might have. To lower the sodium in your diet, try these suggestions:
Use a food diary to keep track of the salt in the foods you eat. Aim for less than 2,300 milligrams (about 1 teaspoon of salt) each day. Ask your doctor if you should go lower, to 1,500 milligrams.
Read the nutritional facts label on every food package. Select foods that have 5% or less of the Daily Value of sodium.
Avoid foods that have 20% or more Daily Value of sodium. Avoid canned foods, processed foods, lunch meats, and fast foods.
Use salt-free seasonings. Potassium, magnesium, and fiber, on the other hand, may help control blood pressure. Fruits and vegetables are high in potassium, magnesium, and fiber, and they are low in sodium.
Stick to whole fruits and veggies. Juice is less helpful, because the fiber is removed. Also, nuts, seeds, legumes, lean meats, and poultry are good sources of magnesium.
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