This post is in response to a question regarding the Thyroid. Dr Pete has returned with this message before returning any further advice on frequency additions or suggestions Before bed, use Lugols Iodine, and paint a 3-inch square patch on the inside of your forearm, the inside of a thigh, or your abdomen. The next morning, inspect the painted area. If all the color remains, then your iodine level is adequate. If all the color is gone, then you definitely have an iodine deficiency. Varying degrees of color loss correspond to your degree of iodine deficiency. I believe Dr Pete requires this degree of confirmation before moving onto his next course of action, or frequency set suggestion.  

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