Intestinal dysbacteriosis, more commonly known today as gut dysbiosis, refers to an imbalance in the microbial population of the gastrointestinal (GI) tract. This condition occurs when the normal, healthy ratio of beneficial to harmful bacteria is disrupted, potentially leading to various digestive, immune, and metabolic issues.
Commonly associated with Irritable Bowel Syndrome
V3 Frequency Group:
IBS: 0.08, 0.25, 0.7, 0.85, 7.5, 17.5, 185.75, 350, 425.17, 510.5
Also consider this supplement which has a huge amount of research and success in reversing many Gut disorders.
BioGaia Gastrus
https://www.amazon.com/BioGaia-Supplement-Discomfort-Constipation-Regularity/dp/B01AH3RT9Y/ref=sr_1_1?
Also see: https://www.youtube.com/watch?v=nZV1oYv5Ddo&t=278s
BioGaia Gastrus, which contains two specific strains of Lactobacillus reuteri (DSM 17938 and ATCC PTA 6475), has been clinically shown to improve digestive issues linked to low stomach acid and a malfunctioning lower esophageal sphincter (LES). These probiotic strains work by modulating gut microbiota, reducing inflammation, and enhancing gastric acid secretion, which indirectly strengthens the LES by normalizing digestive function. Low stomach acid (hypochlorhydria) can lead to improper digestion, bacterial overgrowth, and increased intra-abdominal pressure, all of which contribute to LES dysfunction and acid reflux. L. reuteri DSM 17938 has been found to stimulate parietal cells in the stomach, promoting healthy acid production, while ATCC PTA 6475 reduces gut inflammation and improves mucosal barrier integrity. Together, they help restore digestive balance, reducing bloating, reflux, and dyspepsia.
Recommended Dose: For digestive support, take 1-2 tablets daily (100 million CFU per tablet) on an empty stomach or before meals. For more severe cases, some protocols suggest 2 tablets twice daily for 4-8 weeks, followed by a maintenance dose.
Yogurt-Making Method to Amplify Probiotics:
Ingredients: 1 liter of organic whole milk (or coconut milk for dairy-free), 2 crushed BioGaia Gastrus tablets, and a starter (optional, like a spoon of existing yogurt).
Heat the milk to 180°F (82°C) to sterilize, then cool to 110°F (43°C).
Add crushed BioGaia tablets (and starter if using), mix well.
Incubate at 100–110°F (37–43°C) for 24–36 hours (longer fermentation increases probiotic count).
Strain (optional) for thicker yogurt. Refrigerate to halt fermentation.
This yogurt can provide billions of CFUs per serving, enhancing gut healing effects.
For optimal results, combine with a low-carb, anti-inflammatory diet and avoid proton pump inhibitors (PPIs) that worsen low stomach acid long-term.
