Dysmorphophobia and Diet

1051: Dysmorphophobia: 0.18, 0.39, 0.63, 7.3, 72.5, 97.5, 160.18, 202, 390, 779.73 While therapy and medication are the most effective ways to manage body dysmorphia, some everyday food choices might give your mood a little extra support. Eating foods rich in omega-3s, like salmon or walnuts, could help your brain handle stress better, and probiotics […]

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