Question:
This that you sent looks really good, but can I use it with the other things that I am taking?
Maxx Herb Astragalus Root Extract – Max Strength Liquid Tincture Absorbs Better Than Capsules or Powder, for Immune Support and Mental Clarity – 4 Oz Bottle (60 Servings)
Thanks very much for the links to the supplements. I just checked them out. They sound like good things to add to support good immunity.
I’m taking a few things ,
C60 complete has black seed oil , c60 curcumin
Z-Stack Zinc, quercetin Vit C vit D
msm sulphur
magnesium chloride
Do these supplements blend well with other supplements?
Do you use these short term or long term, i’m totally interested and want to order some
I rotate so many different supplements in my quest for wellness.
thanks very much
Answer:
You can generally mix natural supplements with other natural supplements without issue.
As Magnesium was mentioned, it should not be taken at the same time as Calcium
Follow this link here to get an idea of some of the supplement interactions
https://www.thehealthy.com/
It appears that one should be wary when mixing mineral supplements, as mentioned above
Other supplements mentioned, including chinese herbs, seem to work fine in combination,
– Use vitamins long term because generally our bodies do not obtain sufficient vitamins from food
– Use supplements like chinese medicine, when needed, such as a low immune, cold or flu, or any Government manufactured viruses that may get released from year to year
– Rotating supplements is a good idea, however keep the vitamins on a steady daily routine, and be careful with mixing the minerals (Iron, calcium, magnesium etc etc)
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