IGF3 (Insulin-like Growth Factor 3) does not exist in humans or most mammals. The key growth-regulating factors are IGF-1 (Insulin-like Growth Factor 1) and IGF-2
Low IGF-1 levels in young women can happen for a variety of reasons, mostly related to hormones, nutrition, or underlying health problems. One common cause is low growth hormone (GH), which can result from issues with the pituitary gland (like tumors, injuries, or rare genetic conditions). This can lead to tiredness, weak muscles, and delayed development during puberty. Poor nutrition—especially not getting enough protein, as seen in eating disorders—can also lower IGF-1, since the liver needs protein to make it. Liver problems like cirrhosis, or conditions like Crohn’s disease, rheumatoid arthritis, and low thyroid (hypothyroidism), can also interfere with IGF-1 levels by causing inflammation or throwing hormones out of balance.
To improve IGF-1 levels naturally, lifestyle changes are key. Eating enough protein (about 1.2 to 1.6 grams per kilogram of body weight), doing regular strength training, and getting 7–9 hours of sleep each night can help your body make more IGF-1. Certain vitamins and minerals—like zinc and magnesium—also support this process. On the flip side, high stress and diets full of sugary, processed foods can lower IGF-1 by making your body less sensitive to insulin. In more serious cases, doctors may use medications like lab-made GH or IGF-1, but treating any underlying issues—like thyroid problems or liver disease—is just as important.
I would like to find the RDPV3 frequencies to assist here, however as IGF3 is caused by one or more of the following conditions.
– Chronic Malnutrition/Eating Disorders
– Low protein/calorie intake (e.g., anorexia nervosa) suppresses IGF-1.
– Liver Disease
– Cirrhosis or fatty liver reduces IGF-1 production (liver synthesizes IGF-1).
– Chronic Inflammation/Autoimmune Disease
– Conditions like Crohn’s disease or rheumatoid arthritis lower IGF-1.
-Hypothyroidism
The original condition (e.g. anorexia, inflammation, liver disease) has to be treated in order to resolve the “symptom” IGF-1
