Question:
I see some information suggesting that dairy could be a problem with cancer. Is yogurt included in that?
Answer:
Yogurt is generally ok, because people only consume small amounts, Yogurt and curd products have been used as a primary food source for many civilizations (eg Mongolia) and they are some of the healthiest people in the world. I believe the article was based on research on “milk consumption per day” and I am not sure if the author decided to throw in Yogurt as an afterthought.
The source mentioned that “Milk” was problematic for men only, as it was linked to prostate cancer in men, milk products and cancer link in women was not found.
There are also many non milk yogurt; alternatives available
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